Fitness Cream of Rice with 20g Carbs
XXL Nutrition's Cream of Rice is a smooth, delicious, and very easy-to-prepare cream of rice, designed for those seeking a quick, clean, and versatile carbohydrate source. Each serving provides 20g of carbohydrates and only 90 kcal, with no fats or sugars, in a creamy, rice pudding-like texture that's perfect for breakfasts, pre-workout meals, or fitness bowls!
With a large 2000g container, this cream of rice is perfect for frequent use. It prepares in minutes with water, milk, or a plant-based drink, and you can combine it with whey protein, fruit, cinnamon, cocoa, nut butter, or 0% Syrups to create a quick, tasty meal that's easy to fit into your routine.
Key Benefits
Quality XXL Nutrition Carbohydrates
A cream of rice developed by a premium European brand, ideal for fitness routines, meal prep, and sports nutrition.
20g Carbs per Serving
A simple and quick way to add carbohydrates to your day.
Only 90 Kcal per Serving
Easy to fit into breakfasts, pre-workout meals, or controlled recipes.
No Fats or Sugars
A clean base for preparing sweet recipes or fitness bowls without complications.
Smooth and Creamy Texture
Rice pudding-like, easy to eat and very pleasant to combine with toppings.
Large 2000g Format
Perfect if cream of rice is already part of your weekly routine.
Quick Preparation
Ready in minutes with hot water, milk, or a plant-based drink.
Who is Cream of Rice best for?
Cream of Rice is a great fit if you're looking for a simple carbohydrate base for breakfasts, pre-workout meals, or quick recipes. It's especially useful if you train, do meal prep, or want an easy-to-prepare, smooth, and highly customizable meal.
You can enjoy it plain or combine it with whey protein powder, fruit, nut butter, cocoa, cinnamon, or 0% Syrups. This way, you can create a lighter, more complete, or sweeter bowl depending on your goal and time of day.
Cream of rice for breakfasts, pre-workout, and fitness recipes
Cream of rice is very popular in gym routines because it prepares quickly, has a comfortable texture, and allows for easy control of carbohydrate intake. You can make it thinner like porridge, thicker like a bowl, or use it in recipes such as pancakes, overnight oats, quick desserts, or protein mixes.
If you want a more complete bowl, combine it with whey protein to add protein and create a more balanced meal before or after your workout. You can also check out our nutrition and diet collection to find more useful products for fitness recipes, snacks, and meal prep.
How to prepare Cream of Rice
Add 2 to 6 scoops of Cream of Rice to a bowl, depending on the portion you want to prepare. Gradually add hot water, hot milk, or hot plant-based drink while stirring until you achieve a creamy texture.
Let it rest for a few moments to thicken. Adjust the amount of liquid as preferred for a denser or lighter cream, and add protein, fruit, cinnamon, cocoa, or other toppings if you want a more complete recipe.
Frequently Asked Questions
What is Cream of Rice?
Cream of Rice is powdered cream of rice from XXL Nutrition, an easy-to-prepare carbohydrate source widely used in fitness routines.
How many carbohydrates per serving?
Each serving provides 20g of carbohydrates.
How many calories does it have?
Each serving provides only 90 kcal.
Does it contain sugars?
No. Cream of Rice contains no sugars.
Does it contain fats?
No. It is a fat-free option, easy to fit into different eating routines.
When can I take it?
You can take it for breakfast, pre-workout, post-workout, or anytime you want to add carbohydrates to your meal.
Can it be mixed with whey protein?
Yes. Many people combine cream of rice with whey protein to prepare bowls, porridge, or more complete fitness meals.
Is it only for athletes?
No. It can also be useful for anyone looking for a quick, simple, and easy-to-prepare carbohydrate base.
Cream of Rice – Buy fitness cream of rice in Spain
XXL Nutrition's Cream of Rice is a very strong option if you are looking for a quick-to-prepare cream of rice, without fats, without sugars, and with 20g of carbohydrates per serving. Its smooth texture, large 2000g format, and enormous versatility make it an ideal base for breakfasts, fitness recipes, pre-workout meals, or personalized bowls.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.
