2:1 Energy Gel with 200 mg Sodium
Energy Gel Pro by XXL Nutrition is a premium sports gel for cycling, running, trail running, triathlon, and endurance competitions. It's not a basic gel: it combines carbohydrates in a 2:1 glucose-fructose ratio with 200 mg of sodium per gel, in a compact 60 ml format that is easy to carry and consume during exertion.
It is sold in packs of 12 units and is available in Red Fruit, Red Fruit with Caffeine, and Apple flavors. A very strong option for long rides, demanding races, and workouts where you want a more serious carbohydrate strategy!
Main benefits
XXL Nutrition Quality for Endurance
Gel Pro developed for long and demanding efforts.
2:1 Glucose-Fructose
Advanced formula for carbohydrate strategies in endurance.
200 mg Sodium per Gel
A key extra compared to simpler gels.
Compact 60 ml Format
Easy to carry in a jersey, belt, backpack, or pocket.
Pack of 12 Units
Perfect for preparing workouts, routes, and competitions.
Flavors with and without Caffeine
Red Fruit, Red Fruit with Caffeine, and Apple.
Easy to Consume During Exertion
Quick, small, and practical when you don't want to chew.
Why choose Energy Gel Pro?
Energy Gel Pro is made for athletes who take their nutrition seriously during exercise. The combination of 2:1 carbohydrates and 200 mg of sodium per gel makes it a much more complete option than a simple sugar gel.
It is ideal for cycling, running, trail running, triathlon, long routes, or competitions where you want to carry carbohydrates in a compact and organized way. You open it, you take it, and you keep going. Simple, fast, and effective within your sports strategy.
2:1 + sodium: Pro formula
The 2:1 glucose-fructose ratio combines two carbohydrate sources in a proportion widely used in endurance sports. This makes Energy Gel Pro particularly suitable for plans where you want to distribute several intakes during a long activity.
Furthermore, each gel provides 200 mg of sodium. This detail makes a difference compared to more basic gels, especially in long sessions, hot days, or sports where sweating is part of the game.
With or without caffeine
Energy Gel Pro is available in caffeine-free versions and a Red Fruit with Caffeine variant. This allows you to choose according to the time of day, the duration of the activity, and your personal tolerance.
If you are sensitive to caffeine or train late, choose a caffeine-free version. If you want to use the caffeine version, always check the label and control your total daily intake.
How to take Energy Gel Pro
You can take Energy Gel Pro before, during, or after exercise, depending on your nutritional strategy and the duration of the activity.
As a general guideline, beginners can take 1 gel every 30 to 60 minutes during exercise. More advanced users can use 1 gel every 20 minutes, depending on personal tolerance and needs.
Always take it with enough water, especially during long activities. Always test the amount and timing of use during training before using it in an important competition.
Frequently asked questions
What is Energy Gel Pro?
It is a 60 ml Pro energy gel for endurance sports, with 2:1 carbohydrates and 200 mg of sodium per gel.
How many gels does the pack contain?
The product is sold in packs of 12 units.
What does 2:1 glucose-fructose mean?
It means that the formula combines two parts glucose with one part fructose.
How much sodium does each gel contain?
Each gel provides 200 mg of sodium.
What flavors are available?
Red Fruit, Red Fruit with Caffeine, and Apple, subject to stock.
Is there a caffeine version?
Yes. The Red Fruit with Caffeine variant contains caffeine.
When can I take it?
Before, during, or after exercise, depending on your nutritional strategy.
Should I take it with water?
Yes, it is recommended to take it with enough water, especially during long activities.
Is it better than a normal energy gel?
Energy Gel Pro has a more advanced approach thanks to the 2:1 glucose-fructose ratio and 200 mg of sodium per gel.
Energy Gel Pro from XXL Nutrition Spain
Energy Gel Pro from XXL Nutrition is a top option if you are looking for an advanced energy gel for cycling, running, trail running, triathlon, or endurance sports. With 2:1 glucose-fructose, 200 mg of sodium per gel, a compact 60 ml format, and a pack of 12 units, it is made for long training sessions and competitions where you want to keep your sports nutrition well organized.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 working days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a premium top-tier brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.