Effervescent tablets with electrolytes and lemon flavor
Hydrate by XXL Nutrition is an easy and refreshing way to prepare an electrolyte drink without sugar or calories. Just dissolve 1–2 tablets in 500 ml of water and you'll have a light, fresh, lemon-flavored drink ready to go.
It is ideal for cycling, running, the gym, long routes, travel, or hot days. The tablet format takes up little space, doesn't require a shaker, and allows you to prepare your drink when you need it!
Main benefits
XXL Nutrition quality in electrolytes
Practical formula for sports, heat, and daily use.
Zero calories
Electrolytes and flavor without added sugar or extra energy.
Refreshing lemon flavor
Light, citrusy, and easy to drink.
20 effervescent tablets
Convenient format for preparing multiple drinks.
With essential minerals
Includes potassium, chlorine, calcium, magnesium, and sodium.
Perfect for on-the-go
Ideal for backpacks, cars, gyms, travel, or routes.
Preparation in 500 ml
Just dissolve, shake a little, and drink.
Why choose Hydrate?
Hydrate is a very convenient option if you want electrolytes without relying on sugary sports drinks. It is light, easy to prepare, and perfect when you want a flavorful drink with minerals without adding calories.
It fits very well on hot days, during training, cycling routes, running, hiking, or travel. It is also a very practical alternative when you want to carry electrolytes with you without carrying pre-mixed bottles.
Hydrate vs. carbohydrate drinks
Hydrate is designed for zero-calorie electrolytes. It is not an energy drink with carbohydrates.
If you are looking for carbohydrates for long sessions, you can use other endurance products. If you want a light drink with electrolytes, lemon flavor, and zero calories, Hydrate is the most direct option.
How to take Hydrate
Dissolve 1–2 effervescent tablets in 500 ml of water or your preferred drink. Consume the drink once prepared.
Do not take more than 4 tablets a day. Do not exceed the recommended daily dose. Always use it as part of a varied and balanced diet.
For sports, heat, and endurance
Hydrate fits very well for cycling, running, gym, hiking, travel, and very hot days.
If you are looking for more products for long sessions, you can also check out our endurance collection.
Storage
Store in a cool, dry place, away from direct sunlight. Close the container tightly after each use to protect the tablets from moisture.
Frequently asked questions
What is Hydrate by XXL Nutrition?
Hydrate is an effervescent tablet product for preparing an electrolyte drink with lemon flavor.
How many tablets does the package contain?
The package contains 20 effervescent tablets.
Does it have calories?
No. Hydrate is an electrolyte drink with zero calories.
What flavor is it?
It has a lemon flavor.
How is it prepared?
Dissolve 1–2 tablets in 500 ml of water or your preferred drink.
How many tablets can I take per day?
Do not exceed 4 tablets per day.
What minerals does it contain?
It contains potassium, chlorine, calcium, magnesium, and sodium.
When can I take it?
During workouts, hot days, travel, long routes, or whenever you want a light drink with electrolytes.
Hydrate by XXL Nutrition Spain
Hydrate by XXL Nutrition is a refreshing, portable, and zero-calorie option for preparing an electrolyte drink in 500 ml of water. With lemon flavor, 20 effervescent tablets, and minerals such as potassium, chlorine, calcium, magnesium, and sodium, it is ideal for sports, hot weather, travel, and active routines.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.