Magnesium Citrate 200 mg with 100 tablets
XXL Nutrition's Magnesium Citrate is a mineral supplement in tablet form, designed for those who want to easily add magnesium to their daily routine. Each tablet provides 200 mg of magnesium citrate, and the container holds 100 tablets.
Magnesium is an important mineral within a varied diet. It contributes to normal muscle function, the maintenance of normal bones, electrolyte balance, normal energy metabolism, and normal protein synthesis.
Key Benefits
200 mg per tablet
Each tablet provides 200 mg of magnesium citrate, a clear and easy-to-follow dosage.
100 tablets per container
Convenient format for regular use, with a simple regimen of 2 tablets per day.
Magnesium Citrate
A popular form of magnesium, commonly used in mineral supplements.
Easy daily use
The recommendation is to take 1 tablet twice a day with water, preferably with a meal.
Suitable for vegetarians and vegans
According to original information from XXL Nutrition, this product is suitable for vegetarians and vegans.
Good price per serving
Original information from XXL Nutrition indicates an approximate cost of €0.22 per serving.
Why choose Magnesium Citrate?
Magnesium Citrate is a good choice if you are looking for a simple, straightforward, and easy-to-take magnesium supplement. Instead of complex formulas with many ingredients, this product focuses on a specific form of magnesium: magnesium citrate.
It can also be a good fit if you train, have an active routine, or want to supplement your daily mineral intake. It's not about promising better sleep, less stress, or immediate effects, but about providing magnesium within a consistent routine and a balanced diet.
Magnesium and muscle function
Magnesium contributes to normal muscle function. This is one of the reasons why many active individuals, athletes, and gym-goers include it in their daily routine.
It also contributes to electrolyte balance and normal energy metabolism. These authorized benefits allow the product to be explained clearly, without resorting to exaggerated promises or claims that are difficult to justify.
Magnesium for bones, protein, and energy metabolism
In addition to its connection with muscle function, magnesium contributes to the maintenance of normal bones and normal protein synthesis.
It also helps reduce tiredness and fatigue, always within the context of a varied diet and adequate nutrient intake. Therefore, Magnesium Citrate can be an interesting option within a daily vitamin and mineral routine.
Magnesium citrate vs. other forms of magnesium
Magnesium exists in different forms, such as citrate, bisglycinate, oxide, or combinations with other minerals. Magnesium citrate is a widely used form in daily supplements and is often chosen for its practical and easy-to-integrate profile.
XXL Nutrition's Magnesium Citrate offers 200 mg per tablet, with a clear regimen of 2 doses per day. If you are looking for other micronutrient products, you can also link this page with vitamins and well-being.
How to take Magnesium Citrate
Take 1 tablet of Magnesium Citrate twice a day with water, preferably with a meal.
Do not exceed 3 tablets per day. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children.
Storage
Store in a cool, dry place, away from direct sunlight. Close the container tightly after each use to keep the product in good condition.
Frequently Asked Questions
What is XXL Nutrition's Magnesium Citrate?
It is a mineral supplement in tablets with magnesium citrate, designed for daily use.
How much magnesium does each tablet contain?
Each tablet provides 200 mg of magnesium citrate.
How many tablets does the container hold?
The container holds 100 tablets.
How should it be taken?
Take 1 tablet twice a day with water, preferably with a meal.
What is the maximum daily dose?
Original information from XXL Nutrition advises not to exceed 3 tablets per day.
What are the authorized benefits of magnesium?
Magnesium contributes to normal muscle function, the maintenance of normal bones, electrolyte balance, normal energy metabolism, normal protein synthesis, and the reduction of tiredness and fatigue.
Is it suitable for vegetarians and vegans?
Yes, according to original information from XXL Nutrition, Magnesium Citrate is suitable for vegetarians and vegans.
Is it a product for better sleep?
I would not present it as a product for better sleep or for treating insomnia. It is a magnesium supplement, a mineral with authorized benefits for muscles, bones, electrolyte balance, and energy metabolism.
Can it be combined with a multivitamin?
It depends on the amount of magnesium your multivitamin contains. Always check the labels to control total daily intake.
Where to buy Magnesium Citrate in Spain?
You can buy XXL Nutrition's Magnesium Citrate in XXL Nutrition Spain, with 200 mg per tablet, 100 tablets per container, and shipping to Spain.
Magnesium Citrate from XXL Nutrition Spain
XXL Nutrition's Magnesium Citrate is a practical option if you are looking for a daily mineral supplement with 200 mg per tablet and 100 tablets per container. With a simple regimen of 1 tablet twice a day, it can fit into active, gym, or daily wellness routines, always within a varied and balanced diet.
If you are looking for other daily micronutrient products, you can also view our collection of vitamins and well-being, where you will find vitamins, minerals, and daily use supplements from XXL Nutrition.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.