ORS powder with dextrose, sodium, and potassium to prepare in 500 ml
Oral Rehydration Salts (ORS) by XXL Nutrition is a powder product for preparing a carbohydrate and electrolyte drink. ORS stands for Oral Rehydration Salts, and this formula combines dextrose, sodium, and potassium in a hypotonic orange-flavored drink.
Each serving is prepared with 15 g of product mixed with 500 ml of water or your preferred drink. Each serving provides 9 g of carbohydrates and 2 g of salt. The 600 g container offers 40 servings, a practical format for endurance athletes, hot days, or times when you want to better plan your fluid and electrolyte intake.
Key benefits
40 servings per container
The 600 g format offers approximately 40 servings of 15 g.
With dextrose, sodium, and potassium
A classic combination of carbohydrates and electrolytes used in ORS formulas.
9 g of carbohydrates per serving
Each serving provides 9 g of carbohydrates from dextrose.
2 g of salt per serving
A sodium formula designed to prepare an electrolyte drink.
Hypotonic drink
ORS has an osmolality of 220 mmol/kg.
Orange flavor
An easy-to-drink flavor in water, especially during hot days or long activities.
Easy to prepare
Just mix 15 g with 500 ml of liquid.
Why choose ORS from XXL Nutrition?
XXL Nutrition's ORS is a good choice if you are looking for a powder product to prepare a drink with salts, dextrose, and electrolytes. Compared to a pre-made sports drink, the powder format takes up less space and allows you to prepare the drink when you need it.
It can also be suitable for endurance sports, long routes, hot days, or times when you sweat a lot. It is a practical way to prepare a carbohydrate and electrolyte drink, with a clear and easy-to-mix dosage.
What does ORS mean?
ORS stands for Oral Rehydration Salts. In practice, it is a mixture of carbohydrates and salts that dissolves in water to prepare an electrolyte drink.
In the case of XXL Nutrition's ORS, the formula combines dextrose, sodium, and potassium, with an osmolality of 220 mmol/kg. This differentiates it from a conventional sports drink and positions it as a hypotonic powder drink.
ORS vs. electrolyte tablets
ORS and electrolyte tablets are not exactly the same. ORS combines dextrose, sodium, and potassium, and each serving provides 9 g of carbohydrates and 2 g of salt. Hydrate, on the other hand, is a calorie-free effervescent tablet option for preparing an electrolyte drink.
If you are looking for an option with carbohydrates and salts, ORS may be a better fit. If you prefer a calorie-free drink to mix in water, you can compare this page with Hydrate Effervescent Tablets.
ORS for cycling, running, and hot days
During long activities, cycling routes, running, trail running, or training on hot days, many people plan not only the water they drink, but also their carbohydrate and electrolyte intake.
ORS can fit into this context as an easy-to-prepare powder drink. Its 40-serving format allows you to keep it at home or carry it in small portions if you want to prepare the drink before or during a long activity.
How to take ORS
Mix 15 g of ORS with 500 ml of water or your preferred drink. Shake or stir well until the powder dissolves.
You can use it during or around training sessions, especially on hot days, long activities, or situations where you sweat a lot. Always adjust usage to your personal needs, tolerance, and activity duration.
Do not exceed the recommended daily dose. Always use it as part of a varied and balanced diet. Keep out of reach of children.
Storage
Store in a cool, dry place, away from direct sunlight. Close the container tightly after each use to protect the powder from moisture.
Frequently Asked Questions
What is XXL Nutrition's ORS?
ORS stands for Oral Rehydration Salts. It is a powder product for preparing a drink with dextrose, sodium, and potassium.
How many servings does the container contain?
The 600 g container contains approximately 40 servings of 15 g.
How is it prepared?
Mix 15 g of ORS with 500 ml of water or your preferred drink.
What flavor is it?
It has an orange flavor.
How many carbohydrates and salt does it provide per serving?
Each 15 g serving provides 9 g of carbohydrates and 2 g of salt.
What electrolytes does it contain?
The formula includes sodium and potassium, along with dextrose as a carbohydrate source.
What does hypotonic drink mean?
A hypotonic drink has a lower particle concentration than other more concentrated drinks. ORS has an osmolality of 220 mmol/kg.
Is it the same as Hydrate?
No. ORS provides carbohydrates and salt, while Hydrate is a calorie-free electrolyte drink in effervescent tablet form.
When can I take ORS?
It can be suitable during or around long training sessions, endurance activities, hot days, or times when you sweat a lot.
Oral Rehydration Salts (ORS) by XXL Nutrition Spain
Oral Rehydration Salts (ORS) by XXL Nutrition is a practical option if you are looking for a powder product with dextrose, sodium, and potassium to prepare in 500 ml of water. With 40 servings per container, orange flavor, and an osmolality of 220 mmol/kg, it can be suitable for endurance sports, long activities, or hot days when you want to prepare a carbohydrate and electrolyte drink.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. Although we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.