Energy Bar with 50% Fruit and 2:1 Carbohydrate Ratio
XXL Nutrition's Energy Fruit is a soft energy bar made from fruit, designed for cycling, running, trail running, triathlon, and long training sessions. It contains 50% fruit, 80% carbohydrates, a 2:1 glucose-fructose ratio, and 100 mg of sodium per bar.
Its biggest advantage is its texture: it's neither dry nor heavy. It's soft, easy to chew, and very pleasant during exertion. Available in Lemon and Orange flavors, with a fresh, citrusy profile and easy to consume when you need carbohydrates in solid form.
Key Benefits
XXL Nutrition Quality for Endurance
A serious energy bar for long sports and demanding sessions.
50% Fruit
Fruit-based with a soft and pleasant texture.
80% Carbohydrates
High in carbohydrates for endurance activities.
2:1 Glucose-Fructose Ratio
Formula designed for carbohydrate strategies.
100 mg Sodium per Bar
Adds sodium as part of the sports formula.
100% Vegan
Suitable for plant-based diets.
Fresh Citrus Flavors
Lemon and Orange: easy to eat during activity.
Why choose Energy Fruit?
Energy Fruit is ideal if you want a carbohydrate source that is easy to carry, easy to eat, and more pleasant than a hard energy bar. Its soft texture allows you to consume it during a ride, race, or training without it feeling heavy.
With 50% fruit, 80% carbohydrates, a 2:1 ratio, and 100 mg of sodium, it is clearly designed for endurance sports. Perfect for cyclists, runners, trail runners, or anyone who prefers to chew something instead of always taking gels.
Energy Fruit vs. Energy Gel
Energy Fruit is a soft, fruit-based bar. An energy gel is more liquid and quicker to consume.
If you want something compact and very fast, a gel might be a better fit. If you prefer a more natural, soft, and pleasant texture to chew, Energy Fruit is an excellent option. Many athletes combine both formats depending on the duration and intensity of the session.
How to take Energy Fruit
Take 1 to 2 bars per hour of exercise, depending on duration, intensity, and your personal needs.
Due to its carbohydrate and sodium content, it is recommended to consume Energy Fruit with sufficient water. Always test the quantity and timing of use during training before using it in a competition or important route.
Always use it as part of a varied and balanced diet.
Frequently Asked Questions
What is Energy Fruit by XXL Nutrition?
It is a soft, fruit-based energy bar designed for endurance sports.
How much fruit does it contain?
It contains 50% fruit.
How many carbohydrates does it contain?
The formula contains 80% carbohydrates.
What does 2:1 glucose-fructose mean?
It means it combines glucose and fructose in a 2:1 ratio.
Does it contain sodium?
Yes. Each bar contains 100 mg of sodium.
What flavors are available?
Lemon and Orange, subject to stock.
Is it vegan?
Yes. Energy Fruit is 100% vegan.
How many bars are in the pack?
The format is a 12-pack.
How should it be taken during exercise?
The recommendation is to take 1 to 2 bars per hour of exercise, with sufficient water.
Energy Fruit by XXL Nutrition Spain
XXL Nutrition's Energy Fruit is a soft, fresh, and easy-to-eat energy bar for endurance sports. With 50% fruit, 80% carbohydrates, a 2:1 glucose-fructose ratio, 100 mg of sodium, and Lemon and Orange flavors, it is a very strong option for cyclists, runners, trail runners, and long training sessions.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.