ORS powder with dextrose, sodium, and potassium to prepare in 500 ml
Oral Rehydration Salts (ORS) from XXL Nutrition is a powdered product for preparing a carbohydrate and electrolyte drink. ORS stands for Oral Rehydration Salts, and this formula combines dextrose, sodium, and potassium in a hypotonic orange-flavored drink.
Each serving is prepared by mixing 15g of the product with 500ml of water or your preferred beverage. According to the product information, each serving provides 9g of carbohydrates and 2g of salt. The 600g container offers 40 servings, a practical format for endurance athletes, hot days, or times when you want to better plan your fluid and electrolyte intake.
Main benefits
40 servings per container
The 600g format offers approximately 40 servings of 15g.
With dextrose, sodium, and potassium
A classic combination of carbohydrates and electrolytes used in ORS formulas.
9g of carbohydrates per serving
Each serving provides 9g of carbohydrates from dextrose.
2g of salt per serving
A sodium-based formula designed to prepare an electrolyte drink.
Hypotonic drink
The product information indicates an osmolality of 220 mmol/kg.
Orange flavor
An easy-to-drink flavor in water, especially during hot days or long activities.
Easy to prepare
Just mix 15g with 500ml of liquid.
Why choose ORS from XXL Nutrition?
ORS from XXL Nutrition is a good choice if you are looking for a powdered product to prepare a drink with salts, dextrose, and electrolytes. Compared to a ready-made sports drink, the powdered format takes up less space and allows you to prepare the drink when you need it.
It can also be suitable for endurance sports, long routes, hot days, or times when you sweat a lot. I would not present it as a miraculous solution or a promise of performance, but rather as a practical way to prepare a carbohydrate and electrolyte drink.
What does ORS mean?
ORS stands for Oral Rehydration Salts. In practice, it is a mixture of carbohydrates and salts that is dissolved in water to prepare an electrolyte drink.
In the case of ORS from XXL Nutrition, the formula combines dextrose, sodium, and potassium, with an indicated osmolality of 220 mmol/kg. This differentiates it from a conventional sports drink and positions it as a hypotonic powdered drink.
ORS vs. electrolyte tablets
ORS and electrolyte tablets are not exactly the same. ORS combines dextrose, sodium, and potassium, and each serving provides 9g of carbohydrates and 2g of salt. Hydrate, on the other hand, is a calorie-free effervescent tablet option for preparing an electrolyte drink.
If you are looking for an option with carbohydrates and salts, ORS may be a better fit. If you prefer a calorie-free drink to mix in water, you can compare this page with Hydrate Effervescent Tablets.
ORS for cycling, running and hot days
During long activities, cycling routes, running, trail running, or training on hot days, many people plan not only the water they drink, but also their carbohydrate and electrolyte intake.
ORS can fit into this context as an easy-to-prepare powdered drink. Its 40-serving format allows you to keep it at home or carry it in small portions if you want to prepare the drink before or during a long activity.
How to take ORS
Mix 15g of ORS with 500ml of water or your preferred beverage. Shake or stir well until the powder dissolves.
You can use it during or around training sessions, especially on hot days, long activities, or situations where you sweat a lot. Always adjust usage to your personal needs, tolerance, and activity duration.
Do not exceed the recommended daily dose. Always use it as part of a varied and balanced diet. Keep out of reach of children.
Storage
Store in a cool, dry place, away from direct sunlight. Close the container tightly after each use to protect the powder from moisture.
Frequently asked questions
What is ORS from XXL Nutrition?
ORS stands for Oral Rehydration Salts. It is a powdered product for preparing a drink with dextrose, sodium, and potassium.
How many servings does the container contain?
The 600g container contains approximately 40 servings of 15g.
How is it prepared?
Mix 15g of ORS with 500ml of water or your preferred beverage.
What flavor does it have?
The original information from XXL Nutrition indicates an orange flavor.
How many carbohydrates does it provide per serving?
Each 15g serving provides 9g of carbohydrates.
How much salt does it contain per serving?
Each serving provides 2g of salt.
What electrolytes does it contain?
The formula includes sodium and potassium, along with dextrose as a carbohydrate source.
What does hypotonic drink mean?
A hypotonic drink has a lower concentration of particles than other more concentrated drinks. The product information indicates an osmolality of 220 mmol/kg.
Is it the same as Hydrate?
No. ORS provides carbohydrates and salt, while Hydrate is a calorie-free electrolyte drink in an effervescent tablet format.
When can I take ORS?
It can be suitable during or around long training sessions, endurance activities, hot days, or times when you sweat a lot.
Where to buy ORS in Spain?
You can buy Oral Rehydration Salts (ORS) from XXL Nutrition in XXL Nutrition Spain, in 600g format, orange flavor, and with shipping to Spain.
Oral Rehydration Salts (ORS) from XXL Nutrition Spain
Oral Rehydration Salts (ORS) from XXL Nutrition is a practical option if you are looking for a powdered product with dextrose, sodium, and potassium to prepare in 500 ml of water. With 40 servings per container, orange flavor, and an indicated osmolality of 220 mmol/kg, it can be suitable for endurance sports, long activities, or hot days where you want to prepare a carbohydrate and electrolyte drink.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers across Spain.