ORS powder with dextrose, sodium, and potassium
Oral Rehydration Salts (ORS) by XXL Nutrition is a powdered formula to prepare a drink with dextrose, sodium, and potassium. It is designed for endurance sports, long training sessions, hot days, or times when you want to better manage your fluid and electrolyte intake.
Each container holds 600 g, enough for 40 servings. Simply mix 15 g with 500 ml of water to prepare an orange-flavored drink with 9 g of carbohydrates and 2 g of salt per serving.
Key benefits
XXL Nutrition quality for endurance
Clear formula for long sessions, heat, and high sweat.
600 g per container
Large format with approximately 40 servings.
Dextrose, sodium, and potassium
Direct combination of carbohydrates and electrolytes.
9 g of carbohydrates per serving
Light carbohydrate contribution in each serving.
2 g of salt per serving
Formula with sodium for electrolyte drinks.
Orange flavor
Fresh, simple, and easy to drink.
15 g in 500 ml
Quick preparation in a bottle, bidon, or shaker.
Why choose ORS?
ORS is a very useful option if you are looking for a drink with salts and carbohydrates for long training sessions, bike rides, running, trail running, or very hot days. You don't need to buy ready-made drinks: prepare your serving when you need it, with a clear and easy-to-mix dose.
The formula combines powdered dextrose, sodium, and potassium, with an orange flavor and 40 servings per container. A simple and serious base for athletes who want to better organize their hydration during demanding activities.
ORS vs. electrolyte tablets
ORS provides dextrose, sodium, and potassium, with 9 g of carbohydrates and 2 g of salt per serving.
Electrolyte tablets usually have a different approach, typically lighter and without carbohydrates. If you are looking for a drink with salts and some carbohydrates, ORS is the most direct option.
How to take ORS
Mix 15 g of ORS with 500 ml of water or your preferred drink. Shake well until the powder dissolves.
You can take it during or around long training sessions, endurance activities, or hot days. Do not take more than 1 dose per hour of exercise. Do not exceed the recommended daily dose.
Always use it as part of a varied and balanced diet. Keep out of reach of children.
For endurance sports
ORS fits very well into cycling, running, trail running, long routes, and training on hot days. If you are looking for more products for long sessions, you can also check out our endurance collection.
Frequently asked questions
What is XXL Nutrition's ORS?
ORS stands for Oral Rehydration Salts. It is a powdered product with dextrose, sodium, and potassium.
How many servings does the container contain?
The 600 g container contains approximately 40 servings.
How is it prepared?
Mix 15 g with 500 ml of water or your preferred drink.
What flavor does it have?
It has an orange flavor.
How many carbohydrates does it provide?
Each serving provides 9 g of carbohydrates.
How much salt does it contain?
Each serving provides 2 g of salt.
What electrolytes does it contain?
It contains sodium and potassium.
When can I take ORS?
During or around long training sessions, endurance sports, long routes, or hot days.
Is it the same as an electrolyte tablet?
No. ORS provides carbohydrates and salt; an electrolyte tablet usually has a different profile and typically less or no carbohydrates.
XXL Nutrition ORS Spain
Oral Rehydration Salts (ORS) by XXL Nutrition is a powdered formula with dextrose, sodium, and potassium to prepare in 500 ml of water. With 600 g per container, 40 servings, 9 g of carbohydrates, 2 g of salt, and an orange flavor, it is a very practical option for endurance sports, long routes, and training on hot days.
For more information about this product, you can contact us at any time via WhatsApp: +34 610 47 84 95. Shipping times to Spain are usually 4 to 6 business days. We ship from Germany, so occasional delays may occur. While we may not be the fastest option, this approach helps us offer very competitive prices for a top-tier premium brand, a huge assortment, and carefully selected sports nutrition products for customers throughout Spain.